Musings from the Journey
Enhance your life and fortify a deeper connection with your True Self.
 I hope you've been hanging in there.
I've had some clients bringing up the Epstein Files during their sessions in the last couple weeks, and given the nature of what is coming to light I wanted to offer some perspective from an energetic lens. I have not been diving deeply into the contents of the files, but I am aware of the broad strokes, and a few instances from them. As someone who finds SA triggering I told myself a long time ago, that I didn't need to know the details of what is in the files to know they are probably terrible, and people should be held accountable. From the bits I have heard, this is dark, insidious energy. It is big. It is not something to play with. Take seriously how or if you learn about it. Think of it perhaps along the lines of Chernobyl in terms of toxicity. (In some ways, that doesn't feel like nearly enough in comparison.) It is not safe for people to be around it energetically without very thorough, and specific Personal Protective Equipment. People don't just nonchalantly walk in and out of there. If you are going to read or listen to information about the files, I want you make sure you are grounded, supported, and protected BEFORE you approach the information.
When you are informing yourself, make sure you are staying grounded. Do your best to keep your personal energy in your energy field, within the PPE. Any compassion or light you want to send to the victims comes from the divine energy, not from you personally. This is really important. Do not give any of your energy away. Also, be mindful of the negative emotions you may feel, or if you start to become fixated on the files. Those emotions may potentially feed the insidious energy that is underneath what is going on there. Some energies feed off of your negative emotions. We do not want to contribute to that, nor get hooked. It is understandable if you have an emotional response to what you've learned, but be sure you plan to take responsibility for that feeling. (I.e. feel your feelings of grief, anger, etc.) Also, double check if the energy is yours. Ask your inner wisdom, "Is this mine?" If you don't get a resounding, "Yes!" say, "I am not in agreement with this energy being in my field, it needs to leave now." Feel yourself in your power, and sending that energy out. If needed, ask for help from the divine beings with you to set the boundary. Bringing healing to this scenario energetically is going to come from those Divine Compassionate Beings. It will take the skills of many coordinated, highly-trained, and experienced practitioners who feel called to do it with their team of specialized guides. Assume that this is energetically above your pay grade. What can you do?
After you have observed:
Also, if this is bringing up any of your own trauma history, please reach out for support. Whatever help you might be needing in this process, I'm here for you. May you be safe, healthy, happy, at peace. May all beings be safe, healthy, happy, at peace. Sarah
0 Comments
Stand in your personal power  Part of healing is reclaiming and standing in our personal power and agency. Our sense of empowerment may have been diminished from others trying to exert power or control over us, by either projecting their energy into our energy fields, us giving away our power, or having our energy drained from us.
When our energy is whole and healthy, we do not need anyone else's energy in our energy field, and all of our energy is with us in the present moment. It is like we are a fully inflated balloon, buoyant and supple. Our energy is also clear: unmuddled by the energy of others, or limiting beliefs, or agreements; and strong and resilient. In healing work, we often do work to reclaim this power in instances after abuse or manipulation (when someone's energy may still be lingering in your field). It also may be when we see a pattern or belief that is pervasive in our family or communities that we do not want to be a part of (ex: Women don't have a right to make decisions for their bodies). To correct this, move your body into a confident posture (sitting or standing). Torso upright, gaze straight ahead. Feel the strength and life force within you. You might extend out your hands in a "stop" or crossing motion. Say aloud with conviction, "I am not in agreement with _____ (this energy being in my field, or this limiting belief)," or "I do not consent to _____ (this energy being in my field, etc). You might repeating this several times, feeling the strength within you. You might also say, "I stand in my power." "I am sovereign over my being." "This energy is no longer allowed in my field. It needs to leave now." Feel that mama bear or protector energy rising within you. Breathe and move your hands outward, pushing out that energy. This is the stance of the peaceful warrior. The archetype of one who is strong, merciful, compassionate, and non-violent, but does not stand for BS. The peaceful warrior is connected to their own inner light and strength. They feel that radiate within them, and they respect and honor the light and sovereignty of other beings. While this may seem simple, this exercise can be incredibly powerful, and impactful. If you like, you can take this a step further in embodying your empowerment. Sit or stand tall, breathe deeply. Imagine you are filling yourself up with benevolent light. This is energy that resonates with your True Self and also the greatest interest of the whole. Notice what it feels like in your body to be filled with this light; what sensations, posture, imagines, emotions, words come to you. Now, on an intuitive level, look or feel to your left, right, front, and back. See if you can perceive the light energy of others also embodying their light and peaceful empowerment. These might be humans, but it could also be plants, animals, etc. Together in our light, we are like stars in the sky, burning brightly. Though it might seem darkness separates us, together we form constellations, lights that can guide wayfinders, bring hope and comfort. Shine on my friend. You got this. We got this. Sarah P.S. Looking for some energetic support? Set up a session. P.S.S. Just for fun... "Step into Your Power" ~ Ray LaMontagne |
Sarah Barlow
Reiki Master Teacher and Owner of Embrace Your Essence Sign up for our E-Letters Here
Read our Privacy Policy
Archives
September 2026
Categories
All
|
RSS Feed