Body Scan Meditation
$8.00
Do this meditation when you would like to practice mindfully checking in to your body, and developing greater inner awareness. (11:50)
Grounding Meditation
$8.00
Do this meditation if you are feeling spacey, disconnected, overwhelmed, lack support, or want to feel more connected to your body and the nourishing, supportive energies of the Earth. (12:34)
Empath Cleansing Meditation
$8.00
This meditation is particularly helpful for empaths and those working on energetic boundaries. Do this practice if you are unsure if you are experiencing someone else's energy or your own, are carrying other's emotions or pain, or may have given your energy away. If you are feeling overwhelmed, confused, bogged down, or depleted, especially after relating with others you may find this meditation helpful. (15:59)
Uncording Meditation
$8.00
Do this meditation when you are ready to free yourself from unhealthy dynamics in a particular relationship. If you are experiencing push-pull cycles, having a hard time moving on or releasing attachments despite your efforts, this meditation is a good first step. This practice will help you relinquish energetic cords that may be attaching you to others in ways that are unsupportive. (18:02)
2022 Guided Meditations Collection
$150.00
Get all nine guided meditations from 2022 for 25% off the original price. Themes from each meditation include:
- Feb: Body sensations and needs inventory, grounding, connecting to the heavens, getting heart guidance. (48 min 30 sec)
- March: Healing, listening to body intuition, and higher self, feeling supported. (40 min 10 sec)
- April: Set aside thoughts, thorough body scan, flow and release resistance in body. (61 min 18 sec)
- May: Airing things out, allowing what is needed, uncording, receiving support from compassionate light. (43 min 47 sec)
- June: Making space for what is, golden white light to repair and heal body, embodying who you really are. (45 min 20 sec)
- July: Heart connection and filling with heart energy, receiving guidance. (39 min 14 sec)
- Aug: Inviting compassionate support, reviewing intuition and getting deeper insight, healing, being with soul of unborn baby. This meditation was tailored to specific student during her time of pregnancy. (44min 7 sec)
- Sept: Energy highways in the body, connecting to universal energy, receiving guidance, connecting with heart energy, and heart of unborn baby. This meditation was tailored to specific student during her time of pregnancy. (47 min 16 sec)
- Dec: Airing out energy, connecting with the heart, the Earth, the Divine, and who you really are. (48 min 32 sec)
Join us for a LIVE guided meditation