Category: Distant

Come as You Are

8/17/2022

One of the things that I appreciate about Reiki is its ability to meet us where we are at in any given moment. When we are stressed or anxious it can bring calm and comfort. When in physical pain, it can provide ease and relief. When running on a lack of sleep, it can offer deep relaxation. When unable to leave the house for feeling sick and tired, it can help us move through the illness and heal more quickly. When struggling to find a way forward in work, relationships, or projects, it can offer clarity. When feeling alone and unsupported, it can reunite us with connection and hope.

Because Reiki is a spiritual and energetic modality, it can mold itself to whatever the situation requires and help bring a greater sense of balance. Reiki is flexible and transcendent of time and space. It can support us whether we are receiving in person, at home on our couch connecting over the phone, or about to go into surgery or to court. Even if we are not able to tune in due to circumstances, the Reiki still flows and brings balance. We can receive it from others, as well as from ourselves if we are attuned.

This adaptability of Reiki, and its gentle way of responding to all situations makes it one of the most grounded, practical, and compassionate tools I have ever had the privilege of adding to my tool box.

Perhaps, you have had the opportunity to see how Reiki supports you in the various scenarios of your life, or perhaps you have yet to discover this unique quality of the modality. I would love to hear the ways that you may have experienced Reiki in our comments. Were there any things that you were surprised about?

Many blessings to each of you.

Warmly,
Sarah

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Did You Know?

2/6/2020

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A little known bonus of Reiki

Many of you are already aware of the many benefits of Reiki. Because it helps our being move towards balance, it can help us find relief from physical pain, recover from illness, or injury. It can support us in acknowledging and honoring our emotions. Receiving Reiki can bring us into greater contact with our essential essence within, a sense of peace, and clarity. These are just some of the blessings we may experience as a result of receiving Reiki.

But did you know that you don't have to be physically present with a practitioner to receive Reiki? This is one of my favorite qualities about Reiki. It makes this healing art even more versatile. Though science hasn't specifically studied the mechanism of what is happening during a distant Reiki session, principles of nonlocality and entanglement may be what is at play. I often say, distant Reiki is comparable to prayer. With your intention to receive, and my intent to hold space for you, we tap into a reality that transcends time and space. You are able to receive the Reiki directly, and instantaneously, though we may be miles apart. When receiving distant Reiki, your experience is essentially the same as it might be in person. The only difference is not feeling the physicality of my hands, nor being in my treatment room. :)

There are certain contexts when having a distant session has its advantages over an in person session.

You aren't able to get to the treatment space. Perhaps, you live or are traveling in another state or country. Or, there may be inclement weather, and the roads may not be safe to travel to the clinic. Presently, I have several clients who live outside of the Madison area who receive regular distant sessions, or schedule sessions while on extended trips away, so they can keep up with their care.
You are sick, or injured. Many times when we aren't feeling well we need to rest at home to recover, and also make sure we aren't spreading anything that may be contagious. Receiving Reiki can actually help our body heal more quickly, and even relieve pain and discomfort. I feel it is a shame when clients feel they have to cancel for said reasons (likely because we are so used to having to cancel commitments when we are unwell) especially because Reiki is something that could really help them feel better. As there are many "bugs going around" this time of year, I've actually done a few distant sessions for sick clients in the last couple weeks.
You want support during surgery, or an important event. Reiki helps us move toward balance, and encourages the energy flow better. It helps our body be more receptive to our experience so we can process it in a way that will be supportive to us. It can help us be more present, and face what is at hand. The Reiki can aid us on physical or emotional levels depending on what the event is. When I've given Reiki for clients during surgery, I focus on the part of the body that is being worked on, their body as a whole, and also send it to them for before and after the surgery to prepare and assimilate the effects. I often also send Reiki to the treatment room, and offer energy to staff (who are open to it) that may be caring for the client. A few other examples of when distant Reiki may be appropriate include important meetings, or tests, job interviews, childbirth, or moving. (A quick note, when we offer Reiki, we are not trying to control the outcome, merely offer support, and balance for the highest good).

Those are just some examples of when distant Reiki is appropriate.

Now, let's say you want to try a distant session, or keep it as a back up option for when you can't make it in person, what does that look like? You will choose your preferred way to communicate with me, either over the phone, Skype, or email. In the case of phone or Skype, you call me at the agreed upon time, we discuss your intentions, and how I can support you. Then we spend the remaining time doing Reiki. Generally, clients stay on the line, and I let them know when I have finished. We spend the last few minutes sharing what was experienced, and processing. If you choose the email option, you let me know your intentions ahead of our appointment time. Then I send the Reiki for however many minutes we agree upon, and I email you after with what I noticed. You can reply back at your convenience with your observations. Ideally, clients find it most relaxing if they are able to find a calm place to lay down while receiving so they can tune in. But this is not necessary to receive the benefits, such as cases where you have a meeting, test, etc.

Given the flexibility and accessibility that distant Reiki offers us, I find it to be a beautiful blessing. It means that in times when we may need support the most, but the limitations of our physical world would otherwise keep us from getting to the clinic and laying on the treatment table, we can still receive the healing love of Reiki.

Do you have questions about distant Reiki or how it would look in a specific situation? Post your questions in the comments or send me an email. If you think distant Reiki might be supportive for you, we can set up an appointment. Otherwise, I invite you to keep it in mind as a back up in case you need to call in sick or cancel because of snowy roads.

Warmly,
Sarah

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Musings from the Journey

Come as You Are

Did You Know?

Sarah Barlow

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